Muse Headband: The Brain Sensing Headband Review
Why meditate with Muse Headband: The Brain Sensing Headband?
Muse headband is the first tool of that kind that gives you accurate feedback on what is actually happening in your brain when you meditate. You can improve your meditation practice in a 3 minutes a day – any time, anywhere. Personalized tracking, motivational challenges and rewards encourage you to build a more regular meditation practice. Experience all the benefits of meditation – such as relaxation, improved mood and reduced stress – with none of the uncertainty.
The science behind Muse Meditation: The Brain Sensing Headband
Your brain is constantly generating electrical signals when you are thinking, sleeping or just relaxing. These signals can be detected from outside your head, vith sensors. Muse uses the same brain sensing technology that scientists have employed to detect your brain signals. It is similar to how a heart monitor measures your pulse. Muse has seven calibrated sensors – two on the forehead, two behind the ears and three reference sensors – which detect and measure the activity of your brain.
This is an excellent investment which combines brainwave entertainment with meditation. I felt far more relaxed, far less tired and stressed at work, able to handle negativity better and I developed a much better outlook on life. Muse makes the mediation process less transparent by providing helpful guides and sounds that react to brain activity. It is so rewarding to actually see the results of your meditation. I feel that it is doing an amazing job at training my mind to be more attentive to my thoughts and keep focus for longer time.
Muse is your personal meditation assistant. While you meditate, Muse measures whether your mind is calm or active, and translates that data into weather sounds. When you are calm, you will hear peaceful weather sounds. When your mind wanders, the weather will intensify, guiding you back to a calm state. After each session, you can review your data, set goals, and build a deeply rewarding meditation practice that gets better every time.
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